Ok, so I will say I kind of just winged this recipe and didn't write down every single measurement so be creative and just add each ingredient as you see fit. You just need a food processor and a small pan to melt your coconut oil. Also, my next post was going to be about running but that will be my next post after this. I'm putting the running article on Linkedin first so search for Nicole D'Angelo if Linkedin is your thing. Onto this recipe!