Fabulous Vegan Recipes

It's been a minute since I updated this blog and it's a miracle it's happening now! I just made some brownies and wanted to share with you. I'm also on a roll writing my novel so might as well get some blogging done too. These brownies are so ooey gooey good and I think you will like them. I usually link this blog in my Instagram stories but also check the brownie photo caption tomorrow and there will be a list of ingredients in case you want to run to the store. I had chocolate caramel protein powder in my cabinet but no worries if you don't have protein powder, you can use more coconut sugar. We also use cocoa powder for this recipe as well so your brownies will be plenty chocolatey. Add in some chocolate pieces and you have a very rich brownie. I hope everyone is having a wonderful new year and is continuing to recover from this pandemic in any way you need to. I can't believe it's been three years exactly since the world shut down and seemingly changed f

It's been a while! How has the new year been for you? I have not been working on recipes so I took a break from here but I do have some life updates. I went back into the social work field and I'm working towards my clinical social work license. I plan on eventually having a private therapy practice where I combine my clinical skills with my meditation and mindfulness training. The future is looking bright!

. Have you ever baked with flavored protein powder? I have and I've never liked the taste. Some protein powders just aren't meant for baking, the final product tastes...off. I have tried quite a few plant-based protein powders over the years and I haven't settled on one...until now. And the particular flavor I use in this bread replaces actual bananas. It's a strong, delicious banana flavor. I think the banana flavor is stronger than the peanut butter flavor. This post contains an affiliate link and I may receive commission on purchases made through the link. I only recommend products I love and use myself. If you've followed my journey, you know my posts containing affiliate links are less than 5 in total. I prefer to try different brands and only recommend brands that I use for a long time I've made this bread so many times, with a few changes here and there but it always turns out to be moist and delicious. If you don't have flour, no worries, use oats to

This fall, I began counting my macros and focusing on increasing my protein so that I could start to really build muscle. I hadn't sat down and concentrated on planning out protein filled meals so it took some getting used to. And I also realized that if I didn't think about what I was eating, I would reach for sugary, carb heavy foods. Plant-based protein...that's what this blog post is all about. I'm going to give three meals as an example and list some of my must-have protein-filled foods.