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Showing posts with the label MindBodyGreen

Flashback Friday: Beet Banana Smoothie

I'm pretty much obsessed with smoothies lately because the weather is alot warmer and they are grab and go and I love them! I'm trying to add more berries into my smoothies instead of bananas; I've been eating way too many bananas so I'm trying to avoid them for a few weeks. It hasn't been hard, it has actually helped me to branch out and eat fruits that I don't normally go for like apples and oranges. And now that berries are in season, I'm all about them!

Beet Banana Smoothie

I woke up upset because I pulled my calf muscle last night during my run and now it's unclear whether or not I'll be able to do my 10 mile run this weekend. I'm trying not to think about it while I ice, wrap and elevate my leg. I'm hobbling around at work and now this rainy weather makes me want to be home snuggling on the couch. I'm keeping a positive outlook for Sunday. Needless to say I won't be doing anymore practice runs this week. *Note* I had to sit out this run after all but I turned a negative into a positive by writing about my experience and MindBodyGreen published my article on their website here