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Showing posts with the label new year

New Year Wishes

New years is a wonderful time to renew yourself, make wishes, manifest new goals, refresh and create new vibes for your life. Although as I write this, I realize that you don't need to wait until new years to do any of this. New Years is kind of a gauge, a time to wipe the slate clean and start new. It doesn't have to mean anything, it can be just another day or it can mean everything. Make the most of what it means to you.

Newsletter Up and Running

Just a quick post about my newsletter and a hi how are you! My newsletter that I have put off since 2014 (!) is up and running. I'm building my email list and planning out what to include in my future newsletters. When you sign up, you will get brand new recipes delivered to your inbox, meditation tips, running and fitness tips and updates on what I'm up to. I'm so excited to make this newsletter something personal delivered right to you. First brand new recipe? Butternut squash smoothie!

Reflecting on 2016

When you reflect back on this year, what are the highlights for you? I think about how I completed my first marathon and how I got to run my first marathon in my most favorite city where I happen to live (NYC!!) I think about how much I love my yoga studio   and how many classes we have and all the new teachers that have booked the space. I think about how my niece is growing up so fast and how I became her godmother at the beginning of this month. So many things to be grateful for and so many new goals to work on for 2017.